The Healthy Dancer

"Slow and steady wins the race." - Welsh proverb As the country gradually begins to reopen, schools will be beginning a new a...

"A challenge only becomes an obstacle when you bow to it." - Ray A. Davis Since it looks as if masks are here to stay, danc...

As dance studio owners and dance educators begin to prepare their spaces for reopening after the COVID-19 shutdown, traffic pathways are bei...

"Life isn't about waiting for the storm to pass. It's about learning how to dance in the rai n." - Vivian Greene Dan...

        My previous post, Why Dancers Need to Ignore Their Bodies – Part 1 , explained that when dancers focus too much on controlling thei...